Geikisai Dai Ichi (Geck-sigh-die-itch)
Smash and Attack #1
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Gekisai Dai Ichi is the first kata a student learns in Goju Ryu.
Gekisai Dai Ichi can also be performed in a straight line (Chokusen) which allows the practice of continuous application or Renzoku Bunkai. More on this method can be found in the blog post from Jan 2013.